Champions for Wellness

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“Bringing out the best in people to influence positive change in the community!”

This segment takes a Wholistic view of health and wellness being more than just diet and exercise. Lori will share from the five different aspects of health and wellness: Physical, Spiritual, Emotional, Social and Mental, and how they work together. Listeners can expect to be encouraged to live with more peace, joy, and health in the journey.

24 May 2018

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Jeff Johnson Fitness

On today’s show, Jeff Johnson from Jeff Johnson Fitness, joined Lori to tell us about this journey in fitness. They […]

21 March 2016

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Skin Care Coaching

We were joined by Madeline Kinnear Hebert this morning for Champions for Wellness.  She talked to us about The Skin Renewal […]

14 March 2016

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Laughter: A Gift from God

Jenn Hebert joined us this morning for Champions for Wellness.  Jenn started by talking to us about Roca Kidz Club. […]

07 March 2016

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Dealing with Sleep Deprivation

We were joined this morning by Jenn Hebert in Champions for Wellness.  Jenn talked to Lynn and Lori about how […]

29 February 2016

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Finding Success in Failure

We were joined this morning by Jenn Hebert for Champions for Wellness.  Jenn started by talking about some changes that […]

22 February 2016

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Mike Gardner and The Fit Furness

(Segment One) We were joined by Jenn Hebert for Champions for Wellness this morning.  She introduced us to her guest […]

15 February 2016

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Being Determined and Knowing Why

We were joined by Jenn Hebert for Champions for Wellness this morning.  Jenn talked to us about determination and the […]

08 February 2016

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Alternate Benefits of Exercise

We were joined this morning by Jenn Hebert for Champions for Wellness.  She introduced us to Pastor Mike Goff, who […]

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