Getting Strong

SHARE

Anchor, Paul Jamilkowski

Paul is a Personal Trainer certified with the National Council on Strength and Fitness (NCSF), and the owner of PJam Fitness In this segment, he shares how he helps people in Southern NH integrate a lifestyle of fitness that helps them maintain a healthy diet while building muscle to become stronger.

Broadcasting live Tuesdays at 9:40 AM Here!

Or listen to previous show Archives

Play Cover Track Title
Track Authors