30 November 2015
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Having Peace in the Holidays
Jenn Hebert of Roca Kidz Club joined us for Champions for Wellness. They discussed having peace in your heart and […]
23 November 2015
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Health and Fitness with Jeff Johnson
We were joined by Jenn Hebert and Jeff Johnson for the Champions for Wellness segment. Jeff talked about his love […]
16 November 2015
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Thankfulness In the Midst of Pain
Lori and Lynn discussed the need for balance in the topic of health and wellness. They then talked about enduring […]
09 November 2015
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Competing for Christ
Lori and Jenn were joined this morning by Rafael and Lisa Diaz-Alvarez of North Point Mortgage for Champions for Wellness. These […]
02 November 2015
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What the Fiber?!
Jenn Hebert joined us for Champions for Wellness to talk to us about fiber. We heard about the benefits of […]
26 October 2015
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Kathy Youkstetter – Journey to Wellness
Jenn Hebert introduced us to Kathy Youkstetter, who is a licensed clinical mental health counselor and breast cancer survivor, for […]
19 October 2015
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Anti-inflammatory Food Alternatives
Lori, Lynn and Jenn continued with last week’s segment of Champions for Wellness and talked about anti-inflammatory foods (Click here […]
12 October 2015
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Combating Chronic Inflammation
For Champions for Wellness this morning Lori and Lynn discussed chronic inflammation. They talked about the pains of maturing in […]