We were joined by Jenn Hebert for Champions for Wellness. Jenn introduced us to Caitlin Rebe, who is a former detective. She talked to us about her all-women training class. She told us why it’s an all-women class and shared about why it is important to train to defend yourself. Tune in to hear all about it and send Caitlin an email at caitlin.rebe@gmail.com for more information.