Getting Proper Posture

Posted By: On:


Paul JamilkowskiWe were joined this morning by Paul Jamilkowski of PJam Fitness for Getting Strong.  Paul talked to us about correcting posture.  We heard about why it’s important for to have proper posture and how to fix it.  He talked to us about the importance and benefits of stretching and more.  Tune in to hear all about it.

 


Leave a Reply

Your email address will not be published. Required fields are marked *


SHARE


Play Cover Track Title
Track Authors