On today’s Recovery Now, Jen and Lori started off talking about an appreciation plaque Jen received from City Reach Church for presenting the Detoxing Your Brain series for those struggling with addiction. They continued discussing Dr. Caroline Leaf’s writings on the subject, taken from her book Switch on Your Brain.
The ladies elaborated about how God designed us to focus on one thing at a time, and how it helps to promote a healthy brain. They also highlighted information and multitasking areas that many of us struggle with. The idea of Milkshake Multitasking was brought up to illustrate how our brains are negatively affected when we’re not focused in an certain order.
Jen then shared about a Todd White video that sparked her recent City Reach topic, “Being Angry With God” Then the discussion about the importance of finishing what we start to ensure a healthy brain, and not relying solely on our feelings. Listen in and hear more about it.