On today’s Recovery Now, Jen and Lori started off talking about empowering people to choose how they experience life. They discussed how hard it is for people to admit they’re wrong and end up sabotaging themselves. Jen then read some thoughts from “How to Detox Your Brain” by Dr. Caroline Leaf.
The conversation continued with learning how every addiction is tied to not knowing who you are. They continued the discussion with how toxic thoughts and habits become wired into our brains, and how to recognize them to replace them with the truth to create your world.
Jen also talked about her Tuesday Recovery Now meetings at Harmony Home. Then shared her the outline for the 21 Day Detox meetings starting soon. Finally, the shared how Recovery is available now through God’s grace. Listen in and hear more.