On today’s Recovery Now, Jen Lever joined Lori to talk about changing our thoughts to change our life. They started off telling us about a Joyce Meyer article that highlighted how “..So many people’s problems are rooted in their way of thinking…” They encouraged us to think about what we’re thinking about, and to be disciplined instead of lazy thinkers. They also shared how to write down the negative thoughts as a way of putting it somewhere until you can replace it with the truth.
Next, Jen told us about a lasting and unconditional love. She added how as a day care provider she can tell which kids felt loved and which did not. They then talked about how some addictions come from trying to find love, and they illustrated how to change how we think. Finally, they shared how thoughts take up mental real estate in our brains, and how our brains create pathways with our thoughts. Listen in and hear more about it.
https://soundcloud.com/lorilynngreene/recovery-now-23