We were joined by Paul Jamilkowski of PJam Fitness for Getting Strong this morning. He started by sharing about foundational things that he learned as a trainer. They discussed emotional eating, spiritual well-being, emotional well-being and more.
We were joined by Paul Jamilkowski of PJam Fitness for Getting Strong this morning. He started by sharing about foundational things that he learned as a trainer. They discussed emotional eating, spiritual well-being, emotional well-being and more.
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