Radio Testimony, Dealing with Personalities and the Importance of Cardio

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Lynn and Lori(Good Life) We had our very first broadcast at the new location this morning!  Lori spoke a bit about the journey that brought her to where she is now.  We heard news about a new weatherman for her show and she told us about our very own Lynn Nadeau.  Lori advised her listeners to lighten up and have a good time!  We heard about dealing with certain kinds of personalities.  Tune in to the Good Life to hear the amazing testimony that brought Lori to radio.

(Getting Strong at 40:45) We were joined this morning by Paul Jamilkowski of PJam Fitness for Getting Strong.  He spoke to us about the importance of cardio exercise.  We heard about different exercise regiments for different types of people.  He called for a revolution for people to stop being so dependent on electronics.  Finally, we heard about a fitness boot camp that Paul is planning.Paul Jamilkowski

 


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