Moving Forward and Body Weight Exercises

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Lori and LynnLori and Lynn talked about moving forward for the Good Life segment.  They shared about God-given passions, knowing our purpose in life and the best connection that you have in your life.  They then talked about changing your behavior.  Finally Paul Jamilkowski of PJam Fitness came to the mic to speak about body weight exercises without the use of equipment for Getting Strong.  Tune in to get all of the details!


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