(Segment One) Paul Jamilkowski, Founder of PJam Fitness, talked to us in Getting Strong about excellence in seeking physical fitness. He spoke about working out correctly to maximize the potential. We heard from his wife Jessica, as well.
(Segment Two) Paul told us about life before his business and the process that he took to accomplish his dream. We heard about his studying habits and a testimonial from his wife.
(Segment Three) Lori and Paul discussed ways for children to exercise. They discussed habits and alternate training for those who are not interested in conventional training.