Finding Strength in Weakness and Efficient Gym Workouts

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Paul JamilkowskiLori and her sidekick Lynn Nadeau talked about the changes that are happening with the radio show and Good News New England.  They then spoke about dealing with brokenness and finding strength in weakness for the Good Life segment.  We heard from Paul Jamilkowski of PJam Fitness who talked to us about what kind of equipment that should be used at the gym and when to use them for Getting Strong.  Check out the audio for the details!

 


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